Fox Counseling Solutions - Drug and Alcohol Therapy in New Jersey

Daily thoughts & Advice:

Change happens on 4 levels of the psyche. First is the physical and sensory level. Then we deal with the psychological, mythic and deep spiritual core of our being, the seat of all possibilities.

We must take care of our physical self because this is our home where we live and make healthy choices. What fires wires, and drugs and alcohol wire our brain to unhealthy choices that are not life supporting. After a person stops using, one exercise is to think of happy memories in your life which will create good feelings. This takes a practice set aside to access and harvest these memories.

What is your highest vision and purpose for your life today?

When you have a problem, the solution is not to change the outside but to go deeper, get bigger, not smaller.

A drug is a mood altering substance, whether it is alcohol or drug. Your body builds a tolerance over time and needs more to get the effect. With the opiate family, percosets, oxycodine, and heroin, physical dependence happens in a relatively short time.

The person affected by alcohol or drugs is affected on physical, mental and spiritual levels. Look at it as an allergy. The person using is not a bad person, but a sick person. Please get help. If you or someone you know is affected, please call and get help. It is very difficult to do by yourself.

Stopping is easy, staying stopped and changing is the challenging part. I have assisted thousands of people in overcoming their problems and finding purposeful, joyful and happy lives ONE DAY AT A TIME!

I hope you will take the first step in your recovery today and wish you all the best. Call today to set up a meeting. Remember, Today is the first day of the rest of your life. Taking that first step is 50% of the journey! All info is completely confidential

BE WELL!!